Ania Smithers

Ania Smithers

Ania and Russell Smithers will take two 30 minute sessions on the side of the stage in the designated workshop area. 1st session  http://orangelotusyoga.co.uk/ 2nd session will be “Breathing for Balance in Daily Living” The session will provide a technique to use which is suitable even when time is limited. It has the potential to de-stress, bring calmness to mind and stability to body. In our fast pace lives this is an essential...

Read More