Lisa Matthews Yoga & Qigong Teacher In Denton & Wakefield feels very honoured and grateful to have been a student
and teacher of Yoga and Martial Arts for most of her life. After learning martial arts from her dad as a child, Lisa spent many years in SE Asia training and teaching before returning to the UK to teach at the University of Manchester.
She is a RYT500 and studied Qi Gong with Master Tevia Feng of White Tiger Qi Gong based in Chiang Mai, Thailand. Her classes are a blend of disciplines including sacred chanting and philosophy and her passion as a teacher is to help people realise the peace, radiance and magic within on their journey to personal transformation.
Lisa currently teaches Yin, Vinyasa, Aerial Yoga and Qi Gong at The Sanctuary, Wakefield and Kijo Elite Kickboxing in Denton.
1:00pm – 1:45pm – Qigong Graceful Movement Workshop with Lisa Matthews 5 Element Qi Gong (Same session both days)
In this session we will explore the 5 Element Qi Gong system: five dynamic, powerful animal forms which work to heal and bring balance to the internal organs and meridians of the body.
An ancient martial art and component of Traditional Chinese Medicine, Qi Gong works by squeezing toxins and emotions out of the organs, purifying the Qi, leaving you feeling peaceful and relaxed yet powerful and focused.
Qi Gong is suitable for absolute beginners or experienced martial artists and everyone in between.
The synchronised breath and slow movements will help you to harmonise your physical and energetic bodies.
Please wear loose, comfortable clothing to allow for freedom of movement.